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What Happens in the Brain When Healing Begins

    Before and after brain scans reveal how one session can visibly calm the mind and restore balance to the brain’s natural rhythms.
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    From Paralysed by Fear to Thriving: Break Free From OCD & Anxiety

      In this powerful podcast episode with Franz Sidney, Helena Sterne dives into the hidden patterns behind anxiety, illness fears, and obsessive routines.
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      Introducing The Sterne Method — A New Way Home To Yourself

        Introducing our new brand and website! Welcome to Love To Feel Better.
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